IRONMAN 70.3 Port Macquarie (2023)
Patricia DENTON (#4346)
Finished
GUN TIME:
07:26:11
Place
936
OF
1026
Female
214
OF
252
60-64
5
OF
7
Swim 00:53:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:04 |
Swim | 00:53:20 | 00:53:20 | 00:53:20 | 982 | 238 | 6 | 2.13 / 28:04 | 07:32:25 |
T1 00:05:27 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:27 | 00:05:27 | 00:58:48 | 765 | 183 | 6 | - / - | 07:37:52 |
Cycle 03:44:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:53 | 00:02:53 | 01:01:41 | 894 | 193 | 4 | 20.75 / 02:53 | 07:40:46 |
Bike 10.5k | 00:27:31 | 00:30:24 | 01:29:12 | 917 | 190 | 4 | 20.71 / 02:53 | 08:08:17 |
Bike 21.8k | 00:19:28 | 00:49:52 | 01:48:40 | 928 | 200 | 5 | 26.22 / 02:17 | 08:27:45 |
Bike 33k | 00:30:56 | 01:20:49 | 02:19:37 | 940 | 206 | 5 | 25.24 / 02:22 | 08:58:42 |
Bike 44.6k | 00:27:00 | 01:47:49 | 02:46:37 | 945 | 207 | 5 | 24.81 / 02:25 | 09:25:42 |
Bike 54k | 00:31:38 | 02:19:27 | 03:18:15 | 948 | 207 | 6 | 23.23 / 02:34 | 09:57:20 |
Bike 65.5k | 00:20:41 | 02:40:09 | 03:38:57 | 942 | 206 | 6 | 24.53 / 02:26 | 10:18:02 |
Bike 78k | 00:32:26 | 03:12:35 | 04:11:23 | 935 | 205 | 5 | 24.61 / 02:26 | 10:50:28 |
Bike 88.4k | 00:27:29 | 03:40:04 | 04:38:52 | 935 | 207 | 5 | 24.1 / 02:29 | 11:17:57 |
Cycle | 00:04:43 | 03:44:48 | 04:43:36 | 939 | 207 | 5 | 24.02 / 02:29 | 11:22:40 |
T2 00:06:03 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 00:06:03 | 04:49:39 | 931 | 222 | 6 | - / - | 11:28:43 |
Run 02:36:32 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:51 | 00:07:51 | 04:57:30 | 876 | 196 | 4 | 9.16 / 06:32 | 11:36:35 |
Run 2.5k | 00:08:02 | 00:15:53 | 05:05:33 | 878 | 199 | 4 | 9.43 / 06:21 | 11:44:37 |
Run 3.6k | 00:08:07 | 00:24:01 | 05:13:40 | 876 | 200 | 4 | 8.98 / 06:40 | 11:52:45 |
Run 6k | 00:15:19 | 00:39:20 | 05:29:00 | 874 | 195 | 4 | 9.14 / 06:33 | 12:08:04 |
Run 7.6k | 00:12:39 | 00:52:00 | 05:41:39 | 886 | 199 | 4 | 8.76 / 06:50 | 12:20:44 |
Run 9.2k | 00:12:07 | 01:04:08 | 05:53:47 | 882 | 198 | 4 | 8.6 / 06:58 | 12:32:52 |
Run 11.7k | 00:16:09 | 01:20:18 | 06:09:57 | 879 | 198 | 4 | 8.74 / 06:51 | 12:49:02 |
Run 13k | 00:08:59 | 01:29:17 | 06:18:56 | 883 | 199 | 4 | 8.73 / 06:52 | 12:58:01 |
Run 14.1k | 00:08:56 | 01:38:13 | 06:27:52 | 879 | 199 | 4 | 8.61 / 06:57 | 13:06:57 |
Run 16.5k | 00:16:53 | 01:55:06 | 06:44:46 | 879 | 199 | 4 | 8.6 / 06:58 | 13:23:50 |
Run 18.1k | 00:12:42 | 02:07:49 | 06:57:28 | 874 | 199 | 4 | 8.49 / 07:03 | 13:36:33 |
Run 19.7k | 00:11:56 | 02:19:46 | 07:09:25 | 866 | 196 | 4 | 8.45 / 07:05 | 13:48:30 |
Run | 00:16:46 | 02:36:32 | 07:26:11 | 866 | 200 | 4 | 8.08 / 07:25 | 14:05:16 |
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