7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM "blood,sweat and beers" (#6012)
Finished
GUN TIME:  06:14:00
Place
73  OF 127
Male
21  OF 30
Relay
21  OF 29

Swim 00:50:32 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:33
Swim 00:50:32 00:50:32 00:50:32 115 29 28 2.25 / 26:35 07:22:05

Cycle 03:17:01 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:58 00:02:58 00:53:30 100 22 21 - / - 07:25:04
Bike 1k 00:02:31 00:02:31 00:56:02 67 20 19 23.74 / 02:31 07:27:35
Bike 10.5k 00:23:58 00:26:29 01:20:00 67 21 20 23.77 / 02:31 07:51:33
Bike 21.8k 00:16:51 00:43:21 01:36:51 72 21 20 30.17 / 01:59 08:08:25
Bike 34k 00:28:18 01:11:39 02:05:09 75 21 20 28.47 / 02:06 08:36:43
Bike 44.6k 00:21:51 01:33:30 02:27:01 75 22 21 28.61 / 02:05 08:58:35
Bike 54k 00:27:00 02:00:31 02:54:01 74 21 20 26.88 / 02:13 09:25:35
Bike 65.5k 00:18:29 02:19:00 03:12:31 74 21 20 28.27 / 02:07 09:44:04
Bike 79k 00:29:29 02:48:30 03:42:00 73 20 19 28.12 / 02:07 10:13:34
Bike 88.4k 00:24:32 03:13:03 04:06:33 74 21 20 27.47 / 02:11 10:38:07
Cycle 00:03:57 03:17:01 04:10:31 73 21 20 27.4 / 02:11 10:42:05

T2 00:00:58 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:58 00:00:58 04:11:30 27 11 11 - / - 10:43:03

Run 02:02:30 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:05:54 00:05:54 04:17:24 49 18 18 10.15 / 05:54 10:48:58
Run 2.5k 00:05:59 00:11:53 04:23:24 50 17 17 12.6 / 04:45 10:54:57
Run 3.6k 00:06:04 00:17:57 04:29:28 48 17 17 12.02 / 04:59 11:01:01
Run 6k 00:11:52 00:29:50 04:41:20 51 17 17 12.06 / 04:58 11:12:54
Run 7.6k 00:09:23 00:39:14 04:50:44 57 18 18 11.62 / 05:09 11:22:17
Run 9.2k 00:08:55 00:48:10 04:59:40 53 18 18 11.45 / 05:14 11:31:13
Run 11.7k 00:12:24 01:00:35 05:12:05 58 18 18 11.58 / 05:10 11:43:38
Run 13k 00:06:56 01:07:31 05:19:01 58 18 18 11.55 / 05:11 11:50:34
Run 14.1k 00:07:10 01:14:41 05:26:11 60 18 18 11.32 / 05:17 11:57:45
Run 16.5k 00:13:44 01:28:26 05:39:56 60 18 18 11.19 / 05:21 12:11:29
Run 18.1k 00:10:16 01:38:42 05:50:12 66 21 21 11 / 05:27 12:21:46
Run 19.7k 00:10:44 01:49:26 06:00:56 67 21 21 10.8 / 05:33 12:32:30
Run 00:13:03 02:02:30 06:14:00 63 18 18 10.33 / 05:48 12:45:33