7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Comeback Queens (#6017)
Finished
GUN TIME:  05:23:15
Place
29  OF 127
Female
5  OF 28
Relay
5  OF 28

Swim 00:39:23 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:36
Swim 00:39:23 00:39:23 00:39:23 65 14 14 2.89 / 20:43 07:02:59

Cycle 03:03:26 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:58 00:01:58 00:41:21 21 5 5 - / - 07:04:57
Bike 1k 00:02:31 00:02:31 00:43:52 64 12 12 23.81 / 02:31 07:07:28
Bike 10.5k 00:24:07 00:26:38 01:07:59 69 12 12 23.64 / 02:32 07:31:35
Bike 21.8k 00:16:11 00:42:50 01:24:11 69 13 13 30.53 / 01:57 07:47:47
Bike 34k 00:27:07 01:09:57 01:51:18 67 12 12 29.16 / 02:03 08:14:54
Bike 44.6k 00:20:50 01:30:48 02:12:09 65 11 11 29.47 / 02:02 08:35:45
Bike 54k 00:25:46 01:56:34 02:37:55 60 10 10 27.79 / 02:09 09:01:31
Bike 65.5k 00:16:34 02:13:09 02:54:30 56 10 10 29.51 / 02:01 09:18:06
Bike 79k 00:26:05 02:39:14 03:20:36 53 10 10 29.76 / 02:00 09:44:12
Bike 88.4k 00:20:30 02:59:45 03:41:07 50 8 8 29.5 / 02:02 10:04:43
Cycle 00:03:40 03:03:26 03:44:47 48 8 8 29.43 / 02:02 10:08:23

T2 00:00:48 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:48 00:00:48 03:45:36 6 1 1 - / - 10:09:12

Run 01:37:38 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:05:12 00:05:12 03:50:48 19 2 2 11.53 / 05:12 10:14:24
Run 2.5k 00:05:06 00:10:18 03:55:54 19 2 2 14.54 / 04:07 10:19:30
Run 3.6k 00:05:18 00:15:37 04:01:13 18 2 2 13.82 / 04:20 10:24:49
Run 6k 00:10:04 00:25:41 04:11:18 18 2 2 14 / 04:16 10:34:54
Run 7.6k 00:07:14 00:32:56 04:18:32 17 2 2 13.84 / 04:20 10:42:08
Run 9.2k 00:07:36 00:40:32 04:26:08 17 2 2 13.61 / 04:24 10:49:44
Run 11.7k 00:10:10 00:50:43 04:36:19 18 2 2 13.84 / 04:20 10:59:55
Run 13k 00:05:25 00:56:09 04:41:45 17 2 2 13.89 / 04:19 11:05:21
Run 14.1k 00:05:22 01:01:31 04:47:08 16 2 2 13.74 / 04:21 11:10:44
Run 16.5k 00:10:19 01:11:51 04:57:27 17 3 3 13.77 / 04:21 11:21:03
Run 18.1k 00:07:34 01:19:25 05:05:01 17 3 3 13.67 / 04:23 11:28:37
Run 19.7k 00:07:42 01:27:08 05:12:44 17 3 3 13.56 / 04:25 11:36:20
Run 00:10:30 01:37:38 05:23:15 16 3 3 12.96 / 04:37 11:46:51