7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Gelly Walkers (#6031)
Finished
GUN TIME:  06:15:40
Place
74  OF 127
Male
22  OF 30
Relay
22  OF 29

Swim 00:36:41 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:07
Swim 00:36:41 00:36:41 00:36:41 42 15 14 3.1 / 19:18 06:57:49

Cycle 03:09:27 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:32 00:05:32 00:42:14 121 28 27 - / - 07:03:22
Bike 1k 00:02:27 00:02:27 00:44:41 54 18 17 24.43 / 02:27 07:05:49
Bike 10.5k 00:23:47 00:26:14 01:08:29 61 19 18 24 / 02:29 07:29:36
Bike 21.8k 00:16:34 00:42:49 01:25:03 67 19 18 30.54 / 01:57 07:46:11
Bike 34k 00:27:24 01:10:13 01:52:28 70 20 19 29.04 / 02:03 08:13:35
Bike 44.6k 00:20:45 01:30:58 02:13:13 67 19 18 29.41 / 02:02 08:34:21
Bike 54k 00:25:37 01:56:36 02:38:50 61 17 16 27.78 / 02:09 08:59:58
Bike 65.5k 00:17:54 02:14:30 02:56:45 61 17 16 29.21 / 02:03 09:17:53
Bike 79k 00:28:28 02:42:59 03:25:14 61 16 15 29.08 / 02:03 09:46:21
Bike 88.4k 00:22:38 03:05:38 03:47:52 61 16 15 28.57 / 02:05 10:09:00
Cycle 00:03:49 03:09:27 03:51:42 61 16 15 28.5 / 02:06 10:12:49

T2 00:01:08 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:08 00:01:08 03:52:50 73 20 20 - / - 10:13:58

Run 02:22:50 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:06:41 00:06:41 03:59:32 87 25 25 8.96 / 06:41 10:20:39
Run 2.5k 00:06:35 00:13:17 04:06:07 86 25 25 11.29 / 05:18 10:27:15
Run 3.6k 00:07:01 00:20:18 04:13:09 86 25 25 10.63 / 05:38 10:34:16
Run 6k 00:13:01 00:33:20 04:26:11 86 25 25 10.79 / 05:33 10:47:18
Run 7.6k 00:09:50 00:43:11 04:36:01 88 26 26 10.55 / 05:40 10:57:09
Run 9.2k 00:10:28 00:53:40 04:46:30 89 26 26 10.28 / 05:50 11:07:38
Run 11.7k 00:13:40 01:07:20 05:00:10 90 26 26 10.42 / 05:45 11:21:18
Run 13k 00:08:10 01:15:30 05:08:21 90 26 26 10.32 / 05:48 11:29:29
Run 14.1k 00:08:14 01:23:45 05:16:36 91 26 26 10.1 / 05:56 11:37:43
Run 16.5k 00:15:41 01:39:27 05:32:18 93 27 27 9.95 / 06:01 11:53:25
Run 18.1k 00:12:27 01:51:55 05:44:46 96 26 26 9.7 / 06:11 12:05:53
Run 19.7k 00:12:50 02:04:45 05:57:36 97 26 26 9.47 / 06:19 12:18:43
Run 00:18:04 02:22:50 06:15:40 100 27 27 8.86 / 06:46 12:36:48