7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Mick'nMorty (#6058)
Finished
GUN TIME:  07:14:58
Place
117  OF 127
Male
28  OF 30
Relay
28  OF 29

Swim 00:41:55 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:29
Swim 00:41:55 00:41:55 00:41:55 84 23 22 2.71 / 22:03 07:12:25

Cycle 03:12:46 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:42 00:02:42 00:44:38 87 19 18 - / - 07:15:07
Bike 1k 00:02:28 00:02:28 00:47:06 57 19 18 24.22 / 02:28 07:17:36
Bike 10.5k 00:23:50 00:26:19 01:10:57 62 20 19 23.93 / 02:30 07:41:27
Bike 21.8k 00:15:56 00:42:15 01:26:54 63 18 17 30.94 / 01:56 07:57:23
Bike 34k 00:26:37 01:08:53 01:53:31 62 18 17 29.61 / 02:01 08:24:01
Bike 44.6k 00:21:23 01:30:16 02:14:55 62 17 16 29.64 / 02:01 08:45:24
Bike 54k 00:28:36 01:58:53 02:43:32 70 19 18 27.25 / 02:12 09:14:01
Bike 65.5k 00:17:17 02:16:11 03:00:49 67 19 18 28.85 / 02:04 09:31:19
Bike 79k 00:29:00 02:45:11 03:29:49 69 18 17 28.69 / 02:05 10:00:19
Bike 88.4k 00:23:39 03:08:51 03:53:29 69 18 17 28.08 / 02:08 10:23:58
Cycle 00:03:55 03:12:46 03:57:25 69 18 17 28.01 / 02:08 10:27:54

T2 00:01:24 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:24 00:01:24 03:58:49 106 26 26 - / - 10:29:19

Run 03:16:08 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:08:51 00:08:51 04:07:40 124 30 29 6.77 / 08:51 10:38:10
Run 2.5k 00:09:07 00:17:58 04:16:47 124 29 29 8.34 / 07:11 10:47:17
Run 3.6k 00:09:48 00:27:47 04:26:36 125 30 29 7.77 / 07:43 10:57:06
Run 6k 00:17:30 00:45:17 04:44:06 124 29 29 7.94 / 07:32 11:14:36
Run 7.6k 00:13:24 00:58:42 04:57:31 125 30 29 7.76 / 07:43 11:28:01
Run 9.2k 00:15:11 01:13:53 05:12:43 125 30 29 7.46 / 08:01 11:43:13
Run 11.7k 00:20:15 01:34:09 05:32:58 126 30 29 7.45 / 08:02 12:03:28
Run 13k 00:11:12 01:45:21 05:44:10 126 30 29 7.4 / 08:06 12:14:40
Run 14.1k 00:11:38 01:56:59 05:55:49 126 30 29 7.23 / 08:17 12:26:18
Run 16.5k 00:21:49 02:18:48 06:17:38 126 30 29 7.13 / 08:24 12:48:08
Run 18.1k 00:16:47 02:35:36 06:34:25 126 30 29 6.97 / 08:35 13:04:55
Run 19.7k 00:17:01 02:52:37 06:51:27 126 30 29 6.84 / 08:45 13:21:57
Run 00:23:30 03:16:08 07:14:58 125 29 29 6.45 / 09:17 13:45:27