7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Team (#6064)
Finished
GUN TIME:  06:07:56
Place
68  OF 127
Female
13  OF 28
Relay
13  OF 28

Swim 00:42:09 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:40
Swim 00:42:09 00:42:09 00:42:09 86 20 20 2.7 / 22:11 07:08:49

Cycle 03:20:41 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:17 00:02:17 00:44:26 53 16 16 - / - 07:11:06
Bike 1k 00:02:43 00:02:43 00:47:09 94 23 23 22.08 / 02:43 07:13:49
Bike 10.5k 00:25:07 00:27:50 01:12:17 89 18 18 22.62 / 02:39 07:38:57
Bike 21.8k 00:16:18 00:44:09 01:28:36 81 17 17 29.62 / 02:01 07:55:16
Bike 34k 00:27:07 01:11:16 01:55:43 74 15 15 28.62 / 02:05 08:22:23
Bike 44.6k 00:22:34 01:33:51 02:18:18 76 15 15 28.51 / 02:06 08:44:58
Bike 54k 00:28:12 02:02:04 02:46:30 77 16 16 26.54 / 02:15 09:13:10
Bike 65.5k 00:19:25 02:21:29 03:05:56 78 16 16 27.77 / 02:09 09:32:36
Bike 79k 00:31:04 02:52:34 03:37:00 80 16 16 27.46 / 02:11 10:03:40
Bike 88.4k 00:24:20 03:16:54 04:01:21 78 16 16 26.93 / 02:13 10:28:01
Cycle 00:03:46 03:20:41 04:05:08 78 16 16 26.9 / 02:13 10:31:48

T2 00:00:59 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:59 00:00:59 04:06:07 29 6 6 - / - 10:32:47

Run 02:01:48 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:06:08 00:06:08 04:12:16 62 12 12 9.76 / 06:08 10:38:56
Run 2.5k 00:06:17 00:12:26 04:18:33 64 13 13 12.06 / 04:58 10:45:13
Run 3.6k 00:06:30 00:18:56 04:25:04 67 13 13 11.4 / 05:15 10:51:44
Run 6k 00:12:22 00:31:18 04:37:26 70 14 14 11.49 / 05:13 11:04:06
Run 7.6k 00:09:20 00:40:39 04:46:47 70 13 13 11.21 / 05:21 11:13:27
Run 9.2k 00:09:12 00:49:52 04:55:59 69 13 13 11.06 / 05:25 11:22:39
Run 11.7k 00:12:22 01:02:14 05:08:22 68 13 13 11.27 / 05:19 11:35:02
Run 13k 00:06:40 01:08:55 05:15:02 67 13 13 11.31 / 05:18 11:41:42
Run 14.1k 00:06:55 01:15:50 05:21:57 68 13 13 11.15 / 05:22 11:48:37
Run 16.5k 00:13:02 01:28:52 05:35:00 66 12 12 11.13 / 05:23 12:01:40
Run 18.1k 00:09:45 01:38:37 05:44:45 65 12 12 11.01 / 05:26 12:11:25
Run 19.7k 00:10:00 01:48:37 05:54:45 63 11 11 10.88 / 05:30 12:21:25
Run 00:13:10 02:01:48 06:07:56 61 11 11 10.39 / 05:46 12:34:36