7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM On Our Way (#6066)
Finished
GUN TIME:  05:49:08
Place
48  OF 127
Female
9  OF 28
Relay
9  OF 28

Swim 00:51:28 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:28
Swim 00:51:28 00:51:28 00:51:28 117 26 26 2.21 / 27:05 07:28:56

Cycle 02:36:51 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:34 00:02:34 00:54:02 75 21 21 - / - 07:31:30
Bike 1k 00:02:17 00:02:17 00:56:19 32 3 3 26.27 / 02:17 07:33:48
Bike 10.5k 00:20:30 00:22:47 01:16:49 22 2 2 27.64 / 02:10 07:54:18
Bike 21.8k 00:13:43 00:36:30 01:30:33 22 2 2 35.82 / 01:40 08:08:01
Bike 34k 00:22:30 00:59:01 01:53:04 18 2 2 34.55 / 01:44 08:30:32
Bike 44.6k 00:17:27 01:16:29 02:10:31 18 2 2 34.98 / 01:42 08:48:00
Bike 54k 00:22:06 01:38:35 02:32:38 18 2 2 32.86 / 01:49 09:10:06
Bike 65.5k 00:14:11 01:52:46 02:46:49 18 2 2 34.84 / 01:43 09:24:17
Bike 79k 00:23:11 02:15:57 03:10:00 16 2 2 34.86 / 01:43 09:47:28
Bike 88.4k 00:17:38 02:33:36 03:27:39 15 2 2 34.52 / 01:44 10:05:07
Cycle 00:03:14 02:36:51 03:30:54 15 2 2 34.42 / 01:44 10:08:22

T2 00:00:53 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:53 00:00:53 03:31:47 16 3 3 - / - 10:09:15

Run 02:17:21 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:06:36 00:06:36 03:38:23 85 15 15 9.08 / 06:36 10:15:51
Run 2.5k 00:06:39 00:13:15 03:45:03 85 15 15 11.3 / 05:18 10:22:31
Run 3.6k 00:06:53 00:20:09 03:51:56 82 15 15 10.71 / 05:35 10:29:25
Run 6k 00:13:18 00:33:27 04:05:14 88 17 17 10.75 / 05:34 10:42:43
Run 7.6k 00:10:19 00:43:46 04:15:33 92 18 18 10.41 / 05:45 10:53:02
Run 9.2k 00:10:27 00:54:14 04:26:01 91 18 18 10.17 / 05:53 11:03:29
Run 11.7k 00:13:33 01:07:47 04:39:35 91 18 18 10.35 / 05:47 11:17:03
Run 13k 00:07:44 01:15:32 04:47:19 91 18 18 10.32 / 05:48 11:24:47
Run 14.1k 00:07:52 01:23:24 04:55:11 90 18 18 10.14 / 05:54 11:32:40
Run 16.5k 00:14:52 01:38:16 05:10:04 90 18 18 10.07 / 05:57 11:47:32
Run 18.1k 00:11:39 01:49:56 05:21:44 89 18 18 9.87 / 06:04 11:59:12
Run 19.7k 00:11:42 02:01:38 05:33:26 90 19 19 9.71 / 06:10 12:10:54
Run 00:15:42 02:17:21 05:49:08 91 19 19 9.21 / 06:30 12:26:37