7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Pewbs (#6067)
Finished
GUN TIME:  06:36:51
Place
92  OF 127
Male
25  OF 30
Relay
25  OF 29

Swim 00:47:03 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:16
Swim 00:47:03 00:47:03 00:47:03 103 26 25 2.42 / 24:46 07:16:20

Cycle 03:28:45 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:32 00:04:32 00:51:36 118 26 25 - / - 07:20:52
Bike 1k 00:02:33 00:02:33 00:54:09 74 22 21 23.48 / 02:33 07:23:26
Bike 10.5k 00:24:40 00:27:14 01:18:50 77 23 22 23.13 / 02:35 07:48:06
Bike 21.8k 00:17:29 00:44:43 01:36:19 83 23 22 29.24 / 02:03 08:05:36
Bike 34k 00:27:44 01:12:27 02:04:03 81 23 22 28.15 / 02:07 08:33:20
Bike 44.6k 00:21:55 01:34:23 02:25:59 77 23 22 28.35 / 02:06 08:55:15
Bike 54k 00:31:36 02:05:59 02:57:35 84 23 22 25.71 / 02:19 09:26:52
Bike 65.5k 00:19:23 02:25:22 03:16:59 85 24 23 27.03 / 02:13 09:46:15
Bike 79k 00:33:45 02:59:08 03:50:45 91 26 25 26.45 / 02:16 10:20:01
Bike 88.4k 00:25:44 03:24:53 04:16:29 89 26 25 25.88 / 02:19 10:45:45
Cycle 00:03:52 03:28:45 04:20:22 89 26 25 25.86 / 02:19 10:49:38

T2 00:01:07 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:07 00:01:07 04:21:30 70 18 18 - / - 10:50:46

Run 02:15:21 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:07:05 00:07:05 04:28:35 100 28 28 8.45 / 07:05 10:57:52
Run 2.5k 00:06:47 00:13:53 04:35:23 95 27 27 10.8 / 05:33 11:04:39
Run 3.6k 00:07:08 00:21:01 04:42:31 95 27 27 10.27 / 05:50 11:11:48
Run 6k 00:13:26 00:34:28 04:55:58 96 27 27 10.44 / 05:44 11:25:15
Run 7.6k 00:10:21 00:44:49 05:06:19 96 27 27 10.17 / 05:53 11:35:36
Run 9.2k 00:10:23 00:55:12 05:16:42 96 27 27 9.99 / 06:00 11:45:59
Run 11.7k 00:13:55 01:09:08 05:30:38 96 27 27 10.15 / 05:54 11:59:55
Run 13k 00:07:30 01:16:39 05:38:09 94 27 27 10.17 / 05:53 12:07:25
Run 14.1k 00:07:48 01:24:27 05:45:57 93 27 27 10.01 / 05:59 12:15:13
Run 16.5k 00:14:16 01:38:43 06:00:13 91 26 26 10.02 / 05:59 12:29:30
Run 18.1k 00:11:37 01:50:21 06:11:51 91 25 25 9.84 / 06:05 12:41:08
Run 19.7k 00:10:58 02:01:20 06:22:50 89 24 24 9.74 / 06:09 12:52:07
Run 00:14:00 02:15:21 06:36:51 87 24 24 9.35 / 06:24 13:06:07