7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Tamworthians (#6089)
Finished
GUN TIME:  08:26:57
Place
127  OF 127
Male
30  OF 30
Relay
29  OF 29

Swim 00:38:42 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:49
Swim 00:38:42 00:38:42 00:38:42 58 19 18 2.94 / 20:22 07:07:32

Cycle 05:14:19 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:43 00:02:43 00:41:26 88 20 19 - / - 07:10:15
Bike 1k 00:02:42 00:02:42 00:44:08 92 26 25 22.13 / 02:42 07:12:58
Bike 10.5k 00:31:26 00:34:08 01:15:34 126 30 29 18.44 / 03:15 07:44:24
Bike 21.8k 00:24:10 00:58:19 01:39:45 127 30 29 22.42 / 02:40 08:08:34
Bike 34k 00:38:51 01:37:10 02:18:36 127 30 29 20.99 / 02:51 08:47:25
Bike 44.6k 00:32:21 02:09:31 02:50:57 127 30 29 20.65 / 02:54 09:19:47
Bike 54k 00:40:36 02:50:08 03:31:34 127 30 29 19.04 / 03:09 10:00:24
Bike 65.5k 00:41:59 03:32:08 04:13:34 127 30 29 18.52 / 03:14 10:42:24
Bike 79k 01:01:36 04:33:45 05:15:11 127 30 29 17.31 / 03:27 11:44:00
Bike 88.4k 00:35:38 05:09:23 05:50:49 127 30 29 17.14 / 03:29 12:19:39
Cycle 00:04:56 05:14:19 05:55:45 127 30 29 17.17 / 03:29 12:24:35

T2 00:01:29 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:29 00:01:29 05:57:15 112 27 27 - / - 12:26:05

Run 02:29:41 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.2k 00:06:45 00:06:45 06:04:01 90 26 26 8.86 / 06:45 12:32:51
Run 2.5k 00:07:17 00:14:03 06:11:19 100 28 28 10.66 / 05:37 12:40:08
Run 3.6k 00:07:47 00:21:51 06:19:07 102 28 28 9.88 / 06:04 12:47:56
Run 6k 00:15:23 00:37:14 06:34:30 107 28 28 9.66 / 06:12 13:03:20
Run 7.6k 00:11:34 00:48:49 06:46:05 108 28 28 9.33 / 06:25 13:14:54
Run 9.2k 00:11:41 01:00:30 06:57:46 107 28 28 9.12 / 06:34 13:26:36
Run 11.7k 00:14:44 01:15:15 07:12:31 107 28 28 9.32 / 06:25 13:41:21
Run 13k 00:07:57 01:23:13 07:20:29 105 28 28 9.37 / 06:24 13:49:19
Run 14.1k 00:08:14 01:31:28 07:28:43 105 28 28 9.24 / 06:29 13:57:33
Run 16.5k 00:16:07 01:47:36 07:44:51 105 28 28 9.2 / 06:31 14:13:41
Run 18.1k 00:11:59 01:59:35 07:56:51 105 28 28 9.08 / 06:36 14:25:40
Run 19.7k 00:12:31 02:12:06 08:09:22 105 28 28 8.94 / 06:42 14:38:12
Run 00:17:34 02:29:41 08:26:57 105 28 28 8.45 / 07:05 14:55:47