26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Ian FALLER (#1000)
Finished
GUN TIME:  06:10:48
Place
406
Male
338
50-54
22

Swim 00:40:27 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:40:27 00:40:27 00:40:27 500 395 24 2.81 / 21:17

T1 00:08:42

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:08:42 00:08:42 00:49:09 873 632 44 - / -

Cycle 03:18:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:58:24 01:58:24 02:47:34 459 391 30 22.8 / 02:37
Cycle 01:20:28 03:18:53 04:08:03 464 394 28 27.15 / 02:12

T2 00:04:37

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:37 00:04:37 04:12:40 516 383 25 - / -

Run 01:58:08 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:02:44 00:02:44 04:15:24 327 267 15 15.34 / 03:54
Run 5.9k 00:28:16 00:31:01 04:43:41 339 269 16 11.41 / 05:15
Run 11.2k 00:29:49 01:00:51 05:13:31 365 284 15 11.04 / 05:25
Run 16.3k 00:30:18 01:31:09 05:43:50 350 272 16 10.72 / 05:35
Run 00:26:58 01:58:08 06:10:48 339 264 16 10.71 / 05:35