26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Riaan MAREE (#1015)
Finished
GUN TIME:  07:10:13
Place
844
Male
645
50-54
45

Swim 00:54:13 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:54:13 00:54:13 00:54:13 1086 806 61 2.1 / 28:32

T1 00:06:12

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:06:12 00:06:12 01:00:25 415 308 18 - / -

Cycle 03:40:28 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:13:55 02:13:55 03:14:20 841 659 47 20.16 / 02:58
Cycle 01:26:32 03:40:28 04:40:53 779 616 43 24.49 / 02:26

T2 00:04:32

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:32 00:04:32 04:45:26 497 371 22 - / -

Run 02:24:47 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:04:15 00:04:15 04:49:41 1055 782 59 9.85 / 06:05
Run 5.9k 00:34:10 00:38:26 05:23:52 900 669 45 9.2 / 06:30
Run 11.2k 00:35:41 01:14:07 05:59:33 862 643 46 9.06 / 06:37
Run 16.3k 00:37:27 01:51:34 06:37:00 853 631 45 8.76 / 06:50
Run 00:33:12 02:24:47 07:10:13 840 620 44 8.74 / 06:51