26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Michael WEBSTER (#1032)
Finished
GUN TIME:  06:24:16
Place
500
Male
401
50-54
28

Swim 00:36:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:36:07 00:36:07 00:36:07 205 170 7 3.15 / 19:00

T1 00:10:13

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:10:13 00:10:13 00:46:20 1026 750 56 - / -

Cycle 03:27:07 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:00:35 02:00:35 02:46:56 531 446 32 22.39 / 02:40
Cycle 01:26:32 03:27:07 04:13:28 584 485 35 26.07 / 02:18

T2 00:06:20

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:20 00:06:20 04:19:48 848 629 43 - / -

Run 02:04:27 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:02:48 00:02:48 04:22:37 381 307 19 14.94 / 04:00
Run 5.9k 00:27:41 00:30:29 04:50:18 308 250 15 11.6 / 05:10
Run 11.2k 00:30:33 01:01:02 05:20:51 369 288 17 11 / 05:27
Run 16.3k 00:31:37 01:32:40 05:52:29 386 297 19 10.55 / 05:41
Run 00:31:46 02:04:27 06:24:16 465 359 25 10.17 / 05:53