26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Hilton PELLOW-JARMAN (#1061)
Finished
GUN TIME:  08:06:23
Place
1121
Male
830
55-59
51

Swim 00:53:05 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:53:05 00:53:05 00:53:05 1062 788 47 2.14 / 27:56

T1 00:08:47

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:08:47 00:08:47 01:01:53 882 639 38 - / -

Cycle 04:10:21 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:25:11 02:25:11 03:27:04 1057 792 47 18.59 / 03:13
Cycle 01:45:09 04:10:21 05:12:14 1104 824 51 21.56 / 02:46

T2 00:04:40

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:04:40 00:04:40 05:16:55 526 391 17 - / -

Run 02:49:27 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:05:17 00:05:17 05:22:12 1127 834 52 7.94 / 07:32
Run 5.9k 00:41:58 00:47:15 06:04:10 1124 833 52 7.49 / 08:00
Run 11.2k 00:41:21 01:28:36 06:45:31 1104 817 49 7.58 / 07:54
Run 16.3k 00:42:21 02:10:57 07:27:52 1096 811 48 7.46 / 08:02
Run 00:38:30 02:49:27 08:06:23 1095 808 48 7.47 / 08:01