26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Alexandra Ashleigh ALBRECHT (#1093)
Finished
GUN TIME:  07:24:51
Place
938
Female
230
18-24
19

Swim 00:48:52 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:48:52 00:48:52 00:48:52 966 244 19 2.33 / 25:43

T1 00:07:20

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:07:20 00:07:20 00:56:13 645 175 14 - / -

Cycle 03:47:04 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 45k 02:10:33 02:10:33 03:06:47 756 161 15 20.67 / 02:54
Cycle 01:36:30 03:47:04 04:43:17 870 188 16 23.78 / 02:31

T2 00:05:55

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:05:55 00:05:55 04:49:12 779 198 17 - / -

Run 02:35:38 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 0.7k 00:05:03 00:05:03 04:54:16 1121 292 21 8.3 / 07:13
Run 5.9k 00:36:39 00:41:43 05:30:56 1017 263 20 8.48 / 07:04
Run 11.2k 00:39:37 01:21:20 06:10:33 1007 260 20 8.26 / 07:15
Run 16.3k 00:39:01 02:00:21 06:49:34 987 259 20 8.12 / 07:23
Run 00:35:17 02:35:38 07:24:51 978 255 20 8.13 / 07:22