26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Tamlyn GILL (#1099)
Finished
GUN TIME:  06:33:55
Place
575
Female
116
18-24
12

Swim 00:35:25 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:35:25 00:35:25 00:35:25 169 29 6 3.21 / 18:38

T1 00:08:27

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:08:27 00:08:27 00:43:52 827 228 16 - / -

Cycle 03:33:34 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 45k 02:02:48 02:02:48 02:46:41 589 106 12 21.98 / 02:43
Cycle 01:30:46 03:33:34 04:17:27 679 131 14 25.28 / 02:22

T2 00:06:15

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:06:15 00:06:15 04:23:43 837 216 19 - / -

Run 02:10:12 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 0.7k 00:02:54 00:02:54 04:26:37 467 96 10 14.42 / 04:09
Run 5.9k 00:29:27 00:32:22 04:56:05 451 106 10 10.93 / 05:29
Run 11.2k 00:35:01 01:07:23 05:31:06 623 148 14 9.97 / 06:01
Run 16.3k 00:33:33 01:40:57 06:04:40 598 148 14 9.68 / 06:11
Run 00:29:14 02:10:12 06:33:55 563 139 13 9.72 / 06:10