26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Anelda LOURENS (#1104)
Finished
GUN TIME:  06:58:52
Place
776
Female
181
18-24
15

Swim 00:32:37 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:32:37 00:32:37 00:32:37 77 17 4 3.49 / 17:10

T1 00:07:11

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:07:11 00:07:11 00:39:49 608 165 13 - / -

Cycle 03:46:18 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 45k 02:14:55 02:14:55 02:54:44 859 186 16 20.01 / 02:59
Cycle 01:31:23 03:46:18 04:26:07 859 185 15 23.86 / 02:30

T2 00:05:01

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:05:01 00:05:01 04:31:08 615 158 12 - / -

Run 02:27:43 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 0.7k 00:03:27 00:03:27 04:34:36 832 200 16 12.14 / 04:56
Run 5.9k 00:34:30 00:37:57 05:09:06 876 225 18 9.32 / 06:26
Run 11.2k 00:39:32 01:17:30 05:48:39 946 245 19 8.66 / 06:55
Run 16.3k 00:37:10 01:54:41 06:25:50 914 240 19 8.52 / 07:02
Run 00:33:02 02:27:43 06:58:52 898 235 19 8.56 / 07:00