26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Zhan? VORSTER (#1110)
Finished
GUN TIME:  07:30:51
Place
982
Female
246
18-24
20

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:41:13 00:41:13 00:41:13 549 120 14 2.76 / 21:41

T1 00:22:24

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:22:24 00:22:24 01:03:38 1140 296 21 - / -

Cycle 03:59:45 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 45k 02:20:38 02:20:38 03:24:16 978 229 19 19.19 / 03:07
Cycle 01:39:06 03:59:45 05:03:23 1016 244 19 22.52 / 02:39

T2 00:05:51

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:05:51 00:05:51 05:09:14 769 194 15 - / -

Run 02:21:36 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 0.7k 00:02:55 00:02:55 05:12:10 491 104 11 14.32 / 04:11
Run 5.9k 00:33:32 00:36:28 05:45:43 781 195 16 9.7 / 06:10
Run 11.2k 00:37:17 01:13:46 06:23:01 848 216 16 9.1 / 06:35
Run 16.3k 00:36:23 01:50:09 06:59:24 811 209 16 8.87 / 06:45
Run 00:31:26 02:21:36 07:30:51 789 205 16 8.94 / 06:42