26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Lize-Jeanne COETZEE (#1117)
Finished
GUN TIME:  06:37:36
Place
609
Female
129
25-29
22

Swim 00:43:12 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:43:12 00:43:12 00:43:12 674 151 33 2.63 / 22:44

T1 00:08:34

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:08:34 00:08:34 00:51:47 846 231 38 - / -

Cycle 03:29:02 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:05:10 02:05:10 02:56:58 649 126 20 21.56 / 02:46
Cycle 01:23:51 03:29:02 04:20:49 612 109 19 25.83 / 02:19

T2 00:06:38

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:06:38 00:06:38 04:27:27 885 227 36 - / -

Run 02:10:09 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:02:51 00:02:51 04:30:18 417 85 14 14.71 / 04:04
Run 5.9k 00:28:38 00:31:30 04:58:57 375 79 12 11.23 / 05:20
Run 11.2k 00:31:11 01:02:41 05:30:09 434 98 16 10.71 / 05:35
Run 16.3k 00:35:26 01:38:08 06:05:35 520 123 19 9.96 / 06:01
Run 00:32:01 02:10:09 06:37:36 561 138 23 9.72 / 06:10