26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Eden SMITH (#1140)
Finished
GUN TIME:  06:40:03
Place
628
Female
133
25-29
25

Swim 00:39:36 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:39:36 00:39:36 00:39:36 433 91 19 2.87 / 20:50

T1 00:07:04

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:07:04 00:07:04 00:46:40 581 157 30 - / -

Cycle 03:34:32 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:06:42 02:06:42 02:53:23 678 134 21 21.3 / 02:48
Cycle 01:27:49 03:34:32 04:21:13 697 139 26 25.16 / 02:23

T2 00:04:13

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:13 00:04:13 04:25:26 429 107 13 - / -

Run 02:14:36 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:04:07 00:04:07 04:29:34 1029 265 40 10.16 / 05:54
Run 5.9k 00:33:03 00:37:11 05:02:38 824 209 31 9.51 / 06:18
Run 11.2k 00:33:27 01:10:39 05:36:06 743 186 28 9.51 / 06:18
Run 16.3k 00:33:29 01:44:09 06:09:35 684 175 27 9.38 / 06:23
Run 00:30:27 02:14:36 06:40:03 657 168 27 9.4 / 06:22