26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Guinivere ROGERS (#1174)
Finished
GUN TIME:  06:02:38
Place
336
Female
53
30-34
8

Swim 00:32:26 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:32:26 00:32:26 00:32:26 73 16 2 3.51 / 17:04

T1 00:04:38

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:38 00:04:38 00:37:04 148 29 5 - / -

Cycle 03:23:59 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 45k 01:59:50 01:59:50 02:36:55 503 81 12 22.53 / 02:39
Cycle 01:24:08 03:23:59 04:01:03 538 87 14 26.47 / 02:15

T2 00:03:58

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:58 00:03:58 04:05:02 379 90 15 - / -

Run 01:57:35 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 0.7k 00:02:35 00:02:35 04:07:38 215 34 5 16.19 / 03:42
Run 5.9k 00:27:41 00:30:16 04:35:19 295 52 8 11.69 / 05:07
Run 11.2k 00:30:15 01:00:32 05:05:35 348 75 10 11.09 / 05:24
Run 16.3k 00:29:54 01:30:27 05:35:29 335 73 9 10.81 / 05:32
Run 00:27:08 01:57:35 06:02:38 327 73 9 10.76 / 05:34