26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Annelise ENGELBRECHT (#1202)
Finished
GUN TIME:  07:26:55
Place
954
Female
237
35-39
49

Swim 00:43:12 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:43:12 00:43:12 00:43:12 675 152 28 2.63 / 22:44

T1 00:06:46

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:06:46 00:06:46 00:49:59 521 138 27 - / -

Cycle 04:18:12 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:40:42 02:40:42 03:30:42 1138 296 61 16.8 / 03:34
Cycle 01:37:30 04:18:12 05:08:12 1132 293 61 20.91 / 02:52

T2 00:03:04

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:04 00:03:04 05:11:16 186 41 9 - / -

Run 02:15:38 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:03:20 00:03:20 05:14:37 774 184 37 12.55 / 04:46
Run 5.9k 00:32:36 00:35:57 05:47:14 756 186 40 9.84 / 06:05
Run 11.2k 00:33:57 01:09:55 06:21:12 717 178 38 9.61 / 06:14
Run 16.3k 00:34:37 01:44:33 06:55:50 697 177 37 9.35 / 06:24
Run 00:31:05 02:15:38 07:26:55 687 180 37 9.33 / 06:25