26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Alta HAVENGA (#121)
DNF
GUN TIME: 
Place
Female
55-59

Swim 00:45:21 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 00:45:21 00:45:21 00:45:21 - - - 2.51 / 23:52

T1 00:05:56

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:05:56 00:05:56 00:51:17 - - - - / -

Cycle 03:13:47 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 45k 01:55:02 01:55:02 02:46:19 - - - 23.47 / 02:33
Cycle 01:18:45 03:13:47 04:05:05 - - - 27.86 / 02:09

T2 00:04:01

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:04:01 00:04:01 04:09:06 - - - - / -

Run 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 0.7k 00:02:51 00:02:51 04:11:57 - - - 14.7 / 04:04
Run 5.9k 00:29:20 00:32:11 04:41:17 - - - 10.99 / 05:27
Run 11.2k 00:34:38 01:06:49 05:15:55 - - - 10.05 / 05:58