26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Marlise ROODT (#1217)
Finished
GUN TIME:  07:26:30
Place
952
Female
235
35-39
47

Swim 00:48:40 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:48:40 00:48:40 00:48:40 957 240 46 2.34 / 25:37

T1 00:09:41

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:09:41 00:09:41 00:58:22 980 267 55 - / -

Cycle 03:45:08 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:13:46 02:13:46 03:12:08 831 181 38 20.18 / 02:58
Cycle 01:31:22 03:45:08 04:43:31 833 179 36 23.98 / 02:30

T2 00:05:46

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:05:46 00:05:46 04:49:17 754 192 43 - / -

Run 02:37:12 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 0.7k 00:03:31 00:03:31 04:52:49 864 208 41 11.92 / 05:01
Run 5.9k 00:36:16 00:39:48 05:29:06 965 249 52 8.89 / 06:44
Run 11.2k 00:39:14 01:19:02 06:08:20 972 253 52 8.5 / 07:03
Run 16.3k 00:40:24 01:59:27 06:48:44 971 254 52 8.18 / 07:19
Run 00:37:45 02:37:12 07:26:30 995 260 53 8.05 / 07:27