26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Sallie BAISLEY (#1260)
Finished
GUN TIME:  07:08:52
Place
838
Female
198
45-49
15

Swim 00:42:01 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:42:01 00:42:01 00:42:01 595 136 6 2.71 / 22:07

T1 00:06:38

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:06:38 00:06:38 00:48:40 498 130 9 - / -

Cycle 03:59:32 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:22:55 02:22:55 03:11:36 1016 246 24 18.89 / 03:10
Cycle 01:36:36 03:59:32 04:48:12 1013 243 24 22.54 / 02:39

T2 00:05:59

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:05:59 00:05:59 04:54:12 791 202 15 - / -

Run 02:14:40 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:03:10 00:03:10 04:57:22 680 156 13 13.23 / 04:31
Run 5.9k 00:32:42 00:35:52 05:30:04 752 184 18 9.86 / 06:04
Run 11.2k 00:34:15 01:10:07 06:04:19 724 179 17 9.58 / 06:15
Run 16.3k 00:34:31 01:44:39 06:38:51 699 178 17 9.34 / 06:25
Run 00:30:01 02:14:40 07:08:52 663 171 15 9.4 / 06:22