26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Leana ESTERHUIZEN (#1265)
Finished
GUN TIME:  07:04:16
Place
814
Female
191
45-49
13

Swim 00:55:57 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:55:57 00:55:57 00:55:57 1103 289 29 2.03 / 29:26

T1 00:09:16

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:09:16 00:09:16 01:05:13 930 252 22 - / -

Cycle 03:59:57 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:21:17 02:21:17 03:26:30 991 234 21 19.11 / 03:08
Cycle 01:38:40 03:59:57 05:05:10 1018 245 25 22.5 / 02:39

T2 00:03:32

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:32 00:03:32 05:08:42 286 71 3 - / -

Run 01:55:33 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:02:38 00:02:38 05:11:21 244 39 2 15.88 / 03:46
Run 5.9k 00:27:30 00:30:08 05:38:51 279 45 4 11.74 / 05:06
Run 11.2k 00:29:28 00:59:37 06:08:20 312 61 4 11.27 / 05:19
Run 16.3k 00:29:56 01:29:33 06:38:16 305 65 4 10.91 / 05:29
Run 00:25:59 01:55:33 07:04:16 287 62 4 10.95 / 05:28