26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Theresa Veronica GORRIE (#1298)
Finished
GUN TIME:  07:37:07
Place
1013
Female
254
55-59
8

Swim 01:07:35 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 01:07:35 01:07:35 01:07:35 1139 296 11 1.68 / 35:34

T1 00:06:54

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:06:54 00:06:54 01:14:29 551 150 2 - / -

Cycle 03:48:56 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 45k 02:15:29 02:15:29 03:29:58 879 193 3 19.92 / 03:00
Cycle 01:33:27 03:48:56 05:03:26 887 196 3 23.58 / 02:32

T2 00:05:12

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:05:12 00:05:12 05:08:38 649 167 5 - / -

Run 02:28:28 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 0.7k 00:03:25 00:03:25 05:12:03 814 195 5 12.27 / 04:53
Run 5.9k 00:36:07 00:39:32 05:48:11 953 247 9 8.95 / 06:42
Run 11.2k 00:37:34 01:17:07 06:25:46 937 242 9 8.71 / 06:53
Run 16.3k 00:38:20 01:55:28 07:04:07 926 243 8 8.46 / 07:05
Run 00:32:59 02:28:28 07:37:07 913 241 8 8.52 / 07:02