26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Dane LOTTER (#1339)
Club: MY TRAINING DAY
Finished
GUN TIME:  05:32:31
Place
154
Male
138
25-29
24

Swim 00:36:21 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:36:21 00:36:21 00:36:21 219 180 31 3.13 / 19:08

T1 00:04:49

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:49 00:04:49 00:41:11 172 137 23 - / -

Cycle 03:01:20 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:49:32 01:49:32 02:30:43 259 237 31 24.64 / 02:26
Cycle 01:11:48 03:01:20 03:42:31 204 188 25 29.77 / 02:00

T2 00:02:38

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:38 00:02:38 03:45:10 111 89 17 - / -

Run 01:47:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:20 00:02:20 03:47:30 87 73 16 17.98 / 03:20
Run 5.9k 00:25:14 00:27:34 04:12:45 131 114 21 12.83 / 04:40
Run 11.2k 00:26:25 00:54:00 04:39:11 138 119 22 12.44 / 04:49
Run 16.3k 00:27:17 01:21:17 05:06:28 140 119 20 12.03 / 04:59
Run 00:26:03 01:47:21 05:32:31 167 145 24 11.79 / 05:05