26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Chris VILJOEN (#1434)
Finished
GUN TIME:  08:19:13
Place
1138
Male
842
70-74
1

Swim 00:40:40 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace
Swim 00:40:40 00:40:40 00:40:40 516 407 1 2.8 / 21:24

T1 00:10:32

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace
T1 00:10:32 00:10:32 00:51:12 1049 770 1 - / -

Cycle 04:21:49 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace
Bike 45k 02:38:29 02:38:29 03:29:42 1134 840 1 17.03 / 03:31
Cycle 01:43:20 04:21:49 05:13:02 1137 842 1 20.62 / 02:54

T2 00:09:10

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace
T2 00:09:10 00:09:10 05:22:13 1076 792 1 - / -

Run 02:57:00 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace
Run 0.7k 00:04:58 00:04:58 05:27:11 1117 828 1 8.43 / 07:06
Run 5.9k 00:41:10 00:46:08 06:08:22 1114 824 1 7.67 / 07:49
Run 11.2k 00:45:26 01:31:35 06:53:48 1123 830 1 7.33 / 08:10
Run 16.3k 00:46:10 02:17:46 07:39:59 1125 831 1 7.09 / 08:27
Run 00:39:13 02:57:00 08:19:13 1123 830 1 7.15 / 08:23