26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Daniel ROODT (#144)
Club: TRIFACTRI
Finished
GUN TIME:  06:01:19
Place
324
Male
274
30-34
50

Swim 00:43:02 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:43:02 00:43:02 00:43:02 658 511 85 2.64 / 22:39

T1 00:06:37

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:37 00:06:37 00:49:39 488 364 63 - / -

Cycle 03:09:08 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:48:48 01:48:48 02:38:27 234 213 33 24.81 / 02:25
Cycle 01:20:20 03:09:08 03:58:47 312 283 46 28.54 / 02:06

T2 00:04:53

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:53 00:04:53 04:03:41 586 434 74 - / -

Run 01:57:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:47 00:02:47 04:06:29 371 299 53 15.01 / 03:59
Run 5.9k 00:29:55 00:32:43 04:36:25 486 375 64 10.81 / 05:32
Run 11.2k 00:28:54 01:01:38 05:05:20 396 311 48 10.9 / 05:30
Run 16.3k 00:29:16 01:30:55 05:34:37 344 268 44 10.75 / 05:34
Run 00:26:42 01:57:37 06:01:19 328 255 45 10.76 / 05:34