26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Graeme BROWN (#1458)
Finished
GUN TIME:  06:31:32
Place
561
Male
447
35-39
84

Swim 00:40:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:40:58 00:40:58 00:40:58 532 417 73 2.78 / 21:33

T1 00:07:26

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:26 00:07:26 00:48:24 666 486 94 - / -

Cycle 03:34:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 02:06:36 02:06:36 02:55:01 676 543 98 21.32 / 02:48
Cycle 01:28:05 03:34:41 04:23:06 701 561 105 25.15 / 02:23

T2 00:04:01

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:01 00:04:01 04:27:07 387 295 64 - / -

Run 02:04:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:03:04 00:03:04 04:30:12 617 486 84 13.66 / 04:23
Run 5.9k 00:28:17 00:31:22 04:58:29 366 289 54 11.28 / 05:18
Run 11.2k 00:29:38 01:01:00 05:28:08 367 286 53 11.01 / 05:26
Run 16.3k 00:32:24 01:33:25 06:00:32 407 314 58 10.46 / 05:43
Run 00:30:59 02:04:25 06:31:32 463 357 65 10.17 / 05:53