26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Karabo M Junior SESUPENG (#1467)
Finished
GUN TIME:  07:40:57
Place
1037
Male
774
30-34
134

Swim 00:44:34 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:44:34 00:44:34 00:44:34 757 580 99 2.55 / 23:27

T1 00:09:41

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:09:41 00:09:41 00:54:15 977 711 126 - / -

Cycle 04:03:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:22:55 02:22:55 03:17:10 1015 770 132 18.89 / 03:10
Cycle 01:40:46 04:03:42 04:57:57 1053 794 138 22.15 / 02:42

T2 00:04:44

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:44 00:04:44 05:02:42 542 402 67 - / -

Run 02:38:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:04:55 00:04:55 05:07:37 1116 827 142 8.53 / 07:01
Run 5.9k 00:40:52 00:45:47 05:48:29 1106 817 139 7.73 / 07:45
Run 11.2k 00:37:24 01:23:11 06:25:53 1040 772 130 8.07 / 07:25
Run 16.3k 00:42:13 02:05:25 07:08:07 1049 776 133 7.79 / 07:41
Run 00:32:50 02:38:15 07:40:57 1007 744 127 7.99 / 07:30