26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Pieter Christiaan STEYN (#1472)
Finished
GUN TIME:  06:55:19
Place
740
Male
572
40-44
88

Swim 00:50:50 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:50:50 00:50:50 00:50:50 1025 764 109 2.24 / 26:45

T1 00:07:59

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:59 00:07:59 00:58:49 753 543 87 - / -

Cycle 03:23:40 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 02:01:07 02:01:07 02:59:56 543 454 71 22.29 / 02:41
Cycle 01:22:33 03:23:40 04:22:29 529 445 72 26.51 / 02:15

T2 00:04:55

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:55 00:04:55 04:27:25 591 438 65 - / -

Run 02:27:53 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:04:10 00:04:10 04:31:36 1036 768 113 10.06 / 05:57
Run 5.9k 00:33:50 00:38:00 05:05:26 878 653 99 9.31 / 06:26
Run 11.2k 00:37:50 01:15:51 05:43:17 904 673 102 8.85 / 06:46
Run 16.3k 00:38:01 01:53:53 06:21:18 903 668 101 8.58 / 06:59
Run 00:34:00 02:27:53 06:55:19 901 665 101 8.56 / 07:00