26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Josh KENT (#149)
Club: FORMULA 1 TRIATHLON COACHING
Finished
GUN TIME:  05:31:20
Place
148
Male
132
35-39
28

Swim 00:32:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:53 00:32:53 00:32:53 85 66 11 3.46 / 17:18

T1 00:05:46

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:46 00:05:46 00:38:40 337 254 52 - / -

Cycle 03:01:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:48:27 01:48:27 02:27:07 231 210 47 24.89 / 02:24
Cycle 01:13:04 03:01:31 03:40:11 207 191 39 29.74 / 02:01

T2 00:03:47

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:47 00:03:47 03:43:58 337 256 55 - / -

Run 01:47:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:24 00:02:24 03:46:23 120 103 18 17.39 / 03:26
Run 5.9k 00:24:34 00:26:59 04:10:57 104 89 17 13.11 / 04:34
Run 11.2k 00:27:34 00:54:33 04:38:32 149 129 24 12.31 / 04:52
Run 16.3k 00:27:24 01:21:57 05:05:56 154 133 25 11.93 / 05:01
Run 00:25:23 01:47:21 05:31:20 168 146 25 11.79 / 05:05