26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Michael HESSE (#1506)
Finished
GUN TIME:  05:43:42
Place
208
Male
182
18-24
14

Swim 00:35:25 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:35:25 00:35:25 00:35:25 170 141 21 3.21 / 18:38

T1 00:05:44

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:05:44 00:05:44 00:41:10 326 248 23 - / -

Cycle 03:05:35 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 45k 01:46:34 01:46:34 02:27:45 192 175 14 25.33 / 02:22
Cycle 01:19:01 03:05:35 03:46:46 262 241 15 29.09 / 02:03

T2 00:03:54

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:03:54 00:03:54 03:50:41 364 277 22 - / -

Run 01:53:01 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 0.7k 00:02:43 00:02:43 03:53:24 314 255 25 15.43 / 03:53
Run 5.9k 00:28:18 00:31:02 04:21:43 342 272 23 11.4 / 05:15
Run 11.2k 00:28:20 00:59:22 04:50:03 296 242 21 11.31 / 05:18
Run 16.3k 00:27:59 01:27:22 05:18:03 250 207 17 11.19 / 05:21
Run 00:25:39 01:53:01 05:43:42 235 195 16 11.2 / 05:21