IRONMAN 70.3 South Africa (2020)
Rogan FOURIE (#212)
Club: TRIFACTRI
Finished
GUN TIME:
05:56:52
Place
294
Male
252
30-34
45
Swim 00:35:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:35:19 | 00:35:19 | 00:35:19 | 167 | 139 | 21 | 3.22 / 18:35 |
T1 00:05:23
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:05:23 | 00:40:42 | 261 | 204 | 27 | - / - |
Cycle 03:06:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 01:47:23 | 01:47:23 | 02:28:06 | 207 | 190 | 30 | 25.14 / 02:23 |
Cycle | 01:19:19 | 03:06:43 | 03:47:26 | 274 | 250 | 40 | 28.91 / 02:04 |
T2 00:06:56
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:56 | 00:06:56 | 03:54:23 | 924 | 689 | 117 | - / - |
Run 02:02:28 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:02:50 | 00:02:50 | 03:57:13 | 397 | 320 | 57 | 14.82 / 04:02 |
Run 5.9k | 00:29:39 | 00:32:29 | 04:26:52 | 464 | 356 | 60 | 10.89 / 05:30 |
Run 11.2k | 00:30:13 | 01:02:43 | 04:57:06 | 435 | 337 | 55 | 10.71 / 05:35 |
Run 16.3k | 00:30:45 | 01:33:28 | 05:27:51 | 409 | 316 | 52 | 10.46 / 05:44 |
Run | 00:29:00 | 02:02:28 | 05:56:52 | 428 | 331 | 57 | 10.33 / 05:48 |
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