26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Chanel FRANKEL (#213)
Club: TRIFACTRI
Finished
GUN TIME:  06:47:45
Place
683
Female
150
25-29
28

Swim 00:39:26 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:39:26 00:39:26 00:39:26 419 86 17 2.88 / 20:45

T1 00:06:37

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:06:37 00:06:37 00:46:04 490 125 23 - / -

Cycle 03:42:27 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:15:12 02:15:12 03:01:16 870 191 32 19.96 / 03:00
Cycle 01:27:14 03:42:27 04:28:31 797 168 31 24.27 / 02:28

T2 00:08:25

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:08:25 00:08:25 04:36:57 1048 275 40 - / -

Run 02:10:48 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:03:12 00:03:12 04:40:09 699 163 28 13.07 / 04:35
Run 5.9k 00:32:02 00:35:15 05:12:12 708 170 25 10.04 / 05:58
Run 11.2k 00:33:38 01:08:53 05:45:50 687 168 26 9.75 / 06:09
Run 16.3k 00:33:05 01:41:58 06:18:55 626 154 26 9.59 / 06:15
Run 00:28:49 02:10:48 06:47:45 574 140 24 9.67 / 06:11