26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Judith THOMSON (#231)
Club: TRIFACTRI
Finished
GUN TIME:  06:55:11
Place
739
Female
168
40-44
28

Swim 00:46:51 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:46:51 00:46:51 00:46:51 884 221 34 2.43 / 24:39

T1 00:07:06

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:07:06 00:07:06 00:53:58 588 159 23 - / -

Cycle 03:40:58 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 45k 02:14:01 02:14:01 03:07:59 842 183 29 20.14 / 02:58
Cycle 01:26:57 03:40:58 04:34:57 783 164 29 24.43 / 02:27

T2 00:07:02

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:07:02 00:07:02 04:41:59 931 240 37 - / -

Run 02:13:11 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 0.7k 00:03:06 00:03:06 04:45:06 637 137 23 13.52 / 04:26
Run 5.9k 00:32:18 00:35:25 05:17:24 725 176 27 9.99 / 06:00
Run 11.2k 00:33:43 01:09:08 05:51:08 698 171 28 9.71 / 06:10
Run 16.3k 00:34:11 01:43:19 06:25:19 662 166 27 9.46 / 06:20
Run 00:29:52 02:13:11 06:55:11 625 158 24 9.5 / 06:18