26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Elicia Ann VENTER (#236)
Club: TRIFACTRI
Finished
GUN TIME:  05:56:08
Place
290
Female
42
25-29
6

Swim 00:41:22 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:41:22 00:41:22 00:41:22 558 122 27 2.75 / 21:46

T1 00:05:20

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:05:20 00:05:20 00:46:43 245 52 11 - / -

Cycle 03:10:16 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 01:52:18 01:52:18 02:39:01 314 31 2 24.04 / 02:29
Cycle 01:17:58 03:10:16 03:57:00 330 34 2 28.37 / 02:06

T2 00:04:17

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:17 00:04:17 04:01:17 443 112 15 - / -

Run 01:54:51 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:03:10 00:03:10 04:04:27 681 157 26 13.22 / 04:32
Run 5.9k 00:28:52 00:32:02 04:33:19 422 95 15 11.04 / 05:25
Run 11.2k 00:30:28 01:02:30 05:03:48 426 94 14 10.74 / 05:34
Run 16.3k 00:28:19 01:30:50 05:32:07 340 76 12 10.76 / 05:34
Run 00:24:01 01:54:51 05:56:08 273 55 9 11.02 / 05:26