26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Herm? VISSER (#238)
Club: TRIFACTRI
Finished
GUN TIME:  05:36:47
Place
175
Female
21
40-44
1

Swim 00:32:47 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:32:47 00:32:47 00:32:47 83 18 1 3.47 / 17:15

T1 00:03:59

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:59 00:03:59 00:36:47 83 16 1 - / -

Cycle 03:06:20 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 45k 01:49:24 01:49:24 02:26:11 252 22 3 24.67 / 02:25
Cycle 01:16:56 03:06:20 03:43:07 270 23 4 28.97 / 02:04

T2 00:02:16

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:02:16 00:02:16 03:45:24 47 8 1 - / -

Run 01:51:22 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 0.7k 00:03:01 00:03:01 03:48:26 574 125 19 13.85 / 04:19
Run 5.9k 00:25:16 00:28:18 04:13:43 163 24 1 12.5 / 04:47
Run 11.2k 00:29:29 00:57:47 04:43:12 238 38 1 11.62 / 05:09
Run 16.3k 00:28:57 01:26:44 05:12:09 228 36 1 11.27 / 05:19
Run 00:24:37 01:51:22 05:36:47 211 35 1 11.36 / 05:16