26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Kristin LIEPOLD (#24)
Finished
GUN TIME:  05:06:09
Place
65
Female
8
Pro
7

Swim 00:39:14 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace
Swim 00:39:14 00:39:14 00:39:14 400 82 9 2.9 / 20:39

T1 00:04:04

Location Split T1 Time Race Time Pos Female Pro Speed/Pace
T1 00:04:04 00:04:04 00:43:19 87 18 9 - / -

Cycle 02:53:50 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace
Bike 45k 01:43:03 01:43:03 02:26:23 140 13 7 26.19 / 02:17
Cycle 01:10:46 02:53:50 03:37:10 120 11 7 31.06 / 01:55

T2 00:04:58

Location Split T2 Time Race Time Pos Female Pro Speed/Pace
T2 00:04:58 00:04:58 03:42:08 606 155 9 - / -

Run 01:24:01 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace
Run 0.7k 00:02:04 00:02:04 03:44:13 19 3 2 20.27 / 02:57
Run 5.9k 00:20:52 00:22:56 04:05:05 17 3 3 15.43 / 03:53
Run 11.2k 00:21:12 00:44:09 04:26:17 16 3 3 15.22 / 03:56
Run 16.3k 00:21:13 01:05:23 04:47:31 14 2 2 14.95 / 04:00
Run 00:18:37 01:24:01 05:06:09 12 2 2 15.06 / 03:58