26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jason JANSE VAN VUUREN (#252)
Club: MY TRAINING DAY
Finished
GUN TIME:  05:44:18
Place
212
Male
185
40-44
29

Swim 00:39:30 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:39:30 00:39:30 00:39:30 428 340 42 2.88 / 20:47

T1 00:05:09

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:09 00:05:09 00:44:40 221 174 27 - / -

Cycle 02:55:21 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:44:38 01:44:38 02:29:19 160 145 22 25.8 / 02:19
Cycle 01:10:42 02:55:21 03:40:01 136 123 21 30.79 / 01:56

T2 00:02:30

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:30 00:02:30 03:42:32 80 64 7 - / -

Run 02:01:46 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:03:16 00:03:16 03:45:48 739 565 82 12.81 / 04:40
Run 5.9k 00:31:57 00:35:14 04:17:46 707 538 86 10.04 / 05:58
Run 11.2k 00:29:56 01:05:10 04:47:42 533 411 60 10.31 / 05:49
Run 16.3k 00:29:54 01:35:05 05:17:37 452 350 52 10.28 / 05:50
Run 00:26:40 02:01:46 05:44:18 418 321 46 10.39 / 05:46