26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Amy WESSELS (#297)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  06:45:05
Place
662
Female
144
30-34
25

Swim 00:37:20 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:20 00:37:20 00:37:20 274 53 13 3.05 / 19:39

T1 00:06:29

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:06:29 00:06:29 00:43:49 461 120 22 - / -

Cycle 03:45:20 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:15:02 02:15:02 02:58:52 867 190 35 19.99 / 03:00
Cycle 01:30:18 03:45:20 04:29:10 837 180 32 23.96 / 02:30

T2 00:04:02

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:02 00:04:02 04:33:13 395 95 17 - / -

Run 02:11:52 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 0.7k 00:02:45 00:02:45 04:35:58 344 65 7 15.23 / 03:56
Run 5.9k 00:30:30 00:33:16 05:06:29 544 123 21 10.64 / 05:38
Run 11.2k 00:33:51 01:07:07 05:40:21 607 145 21 10.01 / 05:59
Run 16.3k 00:33:39 01:40:47 06:14:00 592 146 21 9.7 / 06:10
Run 00:31:04 02:11:52 06:45:05 600 146 22 9.6 / 06:14