26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jaco DREYER (#330)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  07:07:43
Place
832
Male
636
40-44
100

Swim 00:43:04 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:43:04 00:43:04 00:43:04 660 513 71 2.64 / 22:40

T1 00:06:03

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:03 00:06:03 00:49:08 389 289 40 - / -

Cycle 03:45:12 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 02:18:38 02:18:38 03:07:46 948 732 110 19.47 / 03:04
Cycle 01:26:34 03:45:12 04:34:20 834 655 100 23.97 / 02:30

T2 00:05:24

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:24 00:05:24 04:39:45 687 511 76 - / -

Run 02:27:58 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:03:46 00:03:46 04:43:31 950 714 102 11.14 / 05:22
Run 5.9k 00:37:27 00:41:13 05:20:59 1003 744 109 8.58 / 06:59
Run 11.2k 00:37:33 01:18:47 05:58:33 967 715 109 8.52 / 07:02
Run 16.3k 00:37:22 01:56:09 06:35:55 933 687 105 8.41 / 07:07
Run 00:31:48 02:27:58 07:07:43 904 668 102 8.55 / 07:00