IRONMAN 70.3 South Africa (2020)
Lindi MC DOWELL (#346)
Club: FORMULA 1 TRIATHLON COACHING
DNF
GUN TIME:
Place
Female
30-34
Swim 00:55:21 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim | 00:55:21 | 00:55:21 | 00:55:21 | - | - | - | 2.05 / 29:08 |
T1 00:11:05
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:05 | 00:11:05 | 01:06:27 | - | - | - | - / - |
Cycle 04:31:07 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:43:35 | 02:43:35 | 03:50:02 | - | - | - | 16.5 / 03:38 |
| Cycle | 01:47:32 | 04:31:07 | 05:37:35 | - | - | - | 19.91 / 03:00 |
T2
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T2 | |||||||||||||||||||
Run 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Run | |||||||||||||||||||
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