26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Tilly FERREIRA (#352)
Club: DINAMIC MULTISPORT
Finished
GUN TIME:  07:41:13
Place
1041
Female
267
45-49
26

Swim 00:45:02 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:45:02 00:45:02 00:45:02 779 188 16 2.53 / 23:42

T1 00:10:10

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:10:10 00:10:10 00:55:12 1022 274 28 - / -

Cycle 03:47:32 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:14:59 02:14:59 03:10:12 865 188 12 20 / 02:59
Cycle 01:32:33 03:47:32 04:42:45 874 191 12 23.73 / 02:31

T2 00:07:30

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:07:30 00:07:30 04:50:15 978 254 24 - / -

Run 02:50:57 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:03:37 00:03:37 04:53:53 903 218 22 11.56 / 05:11
Run 5.9k 00:40:00 00:43:38 05:33:54 1070 278 27 8.11 / 07:23
Run 11.2k 00:44:23 01:28:02 06:18:17 1095 284 30 7.63 / 07:51
Run 16.3k 00:43:21 02:11:23 07:01:39 1100 287 31 7.44 / 08:03
Run 00:39:33 02:50:57 07:41:13 1102 290 31 7.4 / 08:06