26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Neville NOBLE (#374)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  07:06:35
Place
826
Male
632
40-44
99

Swim 00:41:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:41:12 00:41:12 00:41:12 547 429 59 2.76 / 21:41

T1 00:07:19

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:19 00:07:19 00:48:32 639 467 71 - / -

Cycle 03:35:11 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 02:10:49 02:10:49 02:59:21 759 597 92 20.63 / 02:54
Cycle 01:24:22 03:35:11 04:23:43 709 565 86 25.09 / 02:23

T2 00:05:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:49 00:05:49 04:29:33 763 571 87 - / -

Run 02:37:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:03:34 00:03:34 04:33:08 885 672 98 11.75 / 05:06
Run 5.9k 00:36:16 00:39:51 05:09:25 967 718 107 8.88 / 06:45
Run 11.2k 00:38:30 01:18:21 05:47:55 961 710 106 8.57 / 06:59
Run 16.3k 00:42:01 02:00:23 06:29:56 988 729 108 8.12 / 07:23
Run 00:36:38 02:37:01 07:06:35 991 732 109 8.06 / 07:26