26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Bradley FLEMING (#40)
Club: MY TRAINING DAY
Finished
GUN TIME:  04:31:18
Place
12
Male
12
35-39
2

Swim 00:32:24 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:24 00:32:24 00:32:24 72 57 7 3.51 / 17:03

T1 00:03:26

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:26 00:03:26 00:35:51 38 29 4 - / -

Cycle 02:28:01 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:27:25 01:27:25 02:03:17 12 12 3 30.88 / 01:56
Cycle 01:00:35 02:28:01 03:03:52 11 11 3 36.48 / 01:38

T2 00:01:55

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:01:55 00:01:55 03:05:48 10 9 3 - / -

Run 01:25:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:06 00:02:06 03:07:55 31 24 5 19.85 / 03:01
Run 5.9k 00:21:09 00:23:15 03:29:04 19 16 3 15.21 / 03:56
Run 11.2k 00:21:27 00:44:43 03:50:32 18 15 3 15.02 / 03:59
Run 16.3k 00:21:37 01:06:20 04:12:09 17 14 4 14.74 / 04:04
Run 00:19:08 01:25:29 04:31:18 15 13 3 14.8 / 04:03