26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Marc THERON (#404)
Club: INFINITUDE RACING
Finished
GUN TIME:  06:30:06
Place
553
Male
440
40-44
67

Swim 00:38:24 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:38:24 00:38:24 00:38:24 338 267 30 2.96 / 20:12

T1 00:06:48

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:48 00:06:48 00:45:12 529 388 53 - / -

Cycle 03:21:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:59:31 01:59:31 02:44:43 495 419 67 22.58 / 02:39
Cycle 01:22:14 03:21:45 04:06:58 498 422 66 26.76 / 02:14

T2 00:05:05

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:05 00:05:05 04:12:04 623 464 68 - / -

Run 02:18:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:03:05 00:03:05 04:15:09 630 497 74 13.57 / 04:25
Run 5.9k 00:31:29 00:34:34 04:46:38 640 489 74 10.23 / 05:51
Run 11.2k 00:33:55 01:08:29 05:20:34 664 508 86 9.81 / 06:06
Run 16.3k 00:35:44 01:44:13 05:56:18 687 511 88 9.38 / 06:23
Run 00:33:47 02:18:01 06:30:06 726 538 92 9.17 / 06:32