26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Mike O'DONOVAN (#423)
Club: TRILIFE MULTISPORTS
Finished
GUN TIME:  05:54:05
Place
267
Male
230
50-54
16

Swim 00:36:57 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:36:57 00:36:57 00:36:57 251 204 11 3.08 / 19:27

T1 00:04:38

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:38 00:04:38 00:41:36 149 120 7 - / -

Cycle 03:01:18 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:47:14 01:47:14 02:28:51 205 188 13 25.17 / 02:22
Cycle 01:14:03 03:01:18 03:42:55 203 187 12 29.78 / 02:00

T2 00:03:28

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:28 00:03:28 03:46:23 264 200 10 - / -

Run 02:07:41 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:02:26 00:02:26 03:48:50 131 112 8 17.16 / 03:29
Run 5.9k 00:28:48 00:31:15 04:17:38 357 281 17 11.32 / 05:17
Run 11.2k 00:33:31 01:04:47 04:51:10 520 403 27 10.37 / 05:47
Run 16.3k 00:33:47 01:38:34 05:24:58 529 404 27 9.92 / 06:02
Run 00:29:06 02:07:41 05:54:05 515 393 26 9.91 / 06:03