26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Johnny VAN WYK (#425)
Club: TRY AGAIN TRI
Finished
GUN TIME:  07:44:51
Place
1064
Male
789
25-29
104

Swim 00:46:01 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:46:01 00:46:01 00:46:01 828 626 85 2.47 / 24:13

T1 00:08:23

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:08:23 00:08:23 00:54:25 821 596 82 - / -

Cycle 04:00:18 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 02:24:54 02:24:54 03:19:20 1052 789 103 18.63 / 03:13
Cycle 01:35:23 04:00:18 04:54:43 1021 774 101 22.47 / 02:40

T2 00:05:46

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:46 00:05:46 05:00:30 755 563 77 - / -

Run 02:44:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:06:19 00:06:19 05:06:50 1137 843 108 6.63 / 09:02
Run 5.9k 00:37:07 00:43:27 05:43:57 1066 791 106 8.14 / 07:21
Run 11.2k 00:42:31 01:25:59 06:26:29 1080 798 107 7.81 / 07:40
Run 16.3k 00:42:38 02:08:38 07:09:08 1073 793 106 7.6 / 07:53
Run 00:35:43 02:44:21 07:44:51 1062 786 106 7.7 / 07:47